Eat Well. Be Well. Travel Often.

Let’s Talk About ACV

This blog post was sponsored by RE-fresh Scalp Care

Apple Cider Vinegar, also known as ACV, is one of my favorite culinary pantry items made from farm fresh apples! I use ACV in everything from sauces, dressing marinades to cocktails, shrubs and wellness tinctures! One of my go-to summertime mocktails is made with this delicious Apple Cider Vinegar I found on Food 52. I absolutely love this drink because it’s refreshing and is action-packed with healthy perks like boosting your metabolism/energy and detoxifying you skin. PLUS it’s so easy to make – peep the recipe on my Instagram 🙂

ACV by Pineapple Collaborative

ACV is not only a must-have for drinks; I love using this buzzy ingredient in my cooking too! When I’m looking for a quick and easy recipe that’s healthy, I always turn to my summer slaw and detox dressing. It’s a yummy salad packed with superfoods like kale, but also has a refreshing taste due to the ACV. Recipe below!


But did you know I also keep this staple kitchen pantry item in my bathroom too? That’s right, ACV not only has tasty health benefits but also has quite a few beauty and self-care applications. For starters, ACV acts as an excellent astringent and pore reducer when used on the skin but I personally love to use it in my haircare routine! On the hair, ACV is known to  help boost shine and gently detoxify the scalp. That’s why when I discovered RE-fresh Scalp Care I HAD to add this to my haircare arsenal! The Apple Cider Vinegar + Itch Relief Shampoo and Conditioner smells like the sweetest fruit farm stand, but the formulation of ACV and 2% Salicylic Acid helps keep my embarrassing flakes and dry scalp at bay!

hair care
hair goals 
beauty blogger 
scalp goals

The Apple Cider Vinegar + Itch Relief Shampoo and Conditioner smells like the sweetest fruit farm stand and has the benefit of 2% Salicylic Acid to help keep my embarrassing flakes and dry scalp at bay! You can achieve your ultimate #scalpgoals and check out their full line of Scalp products at #REfreshpartner

chef Nikki Martin loves Miraval rose' wine

Hello Gorgeous! Thanks for checking out my site. A few of my fav things are avocados, rose' , hip hop yoga and throwing dinner parties. I hope to inspire each one of you with my food and lifestyle philosophy. xo

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