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Be Well Retreats

Dinner Noir

October is one of my favorite months for many reasons. First and foremost, it benchmarks the beginning of the Autumnal equinox. And I LOVE Fall. The colorful trees, crispy Autumn air, the nostalgia of Holidays beckoning around the corner and the seasonal viands. From stone fruits, root veggies and hearty soups and stews. October is the perfect month to host a dinner party. Not too…

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Tulum Inspired Dinner

Tulum, located in the Yucatan Peninsula as part of the Quintana Roo district of Mexico. A Mayan jungle retreat, put on the map by adventurous Cancuners wanting a bit of culture so they traveled south to the Tulum Ruins in quest of the magnificent structures and pyramids erected circa AD 564. These structures are indeed a site to be seen, but it wasnt till recent…

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Summer Cocktails without the Guilt

Summer is the perfect time to fire up the barbecue, and invite the neighbors over! Of course, you’ll need something to wash down all that healthy, grilled food. My weekend BBQ struggle goes a little something like this:  ” Thinking bout that Cocktail, but also thinking bout that Summer Body” Ugh. #Choices Cocktails are GREAT, like BFF status, gotta have em’, great with any meal. …

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Al Fresco Dinner

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chef Nikki Martin loves Miraval rose' wine

Hello Gorgeous! Thanks for checking out my site. A few of my fav things are avocados, rose' , hip hop yoga and throwing dinner parties. I hope to inspire each one of you with my food and lifestyle philosophy. xo

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