Celebrity Wellness Chef

SHARING ALL my secrets

If you’re into Optimizing your Health, Eating to Thrive, Boosting your Mood, High Vibe living and Creating a Holistic Sanctuary to do it all in …

Keep on reading sis, I’m so glad you’re here.

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MicroDOSING for Moms

My experience with fungi and how I believe they are some of the best functional plant medicines for mood, focus and harnessing creativity.

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Hydration is LIFE

Tips and tricks for keeping up with your water goals from a self proclaimed water hater.

hydration lemon water
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Eat Well. Be Well. Live Well.

Eat Well. Be Well. Live Well.

Digital tablet displaying a guide titled 'The Detox Guide' with a subtitle 'My Favorite Protocols' and a button labeled 'Free Download'. The cover of a booklet titled 'detox methods' is also visible, featuring images of lemons, a glass of water, and greenery.