GET WILD OVER ancestral salmon dinner recipe

roasted wild salmon by chef Nikki Martin

Ancestral Diet Recipe: Herb-Crusted Wild Salmon with Roasted Root Vegetables

This simple yet delicious meal is packed with omega-3s, antioxidants, and vibrant flavors.

Ingredients:

  • 2 wild-caught salmon fillets

  • 2 tbsp extra virgin olive oil

  • 1 tbsp fresh lemon juice

  • sliced lemon wheels

  • 1 tsp sea salt

  • 1 tsp black pepper

  • 1 tsp garlic powder

  • 1 bushel chopped fresh dill

  • 1 tbs chopped Italian parsley

  • 1 tsp fresh thyme

  • 2 cups diced sweet potatoes

  • 2 tbsp melted ghee or coconut oil

Instructions:

  1. Preheat oven to 400°F (200°C).

  2. In a bowl, toss sweet potatoes, carrots, and with melted ghee, sea salt, and pepper. Spread evenly on a baking sheet and roast for 25 minutes.

  3. While the vegetables are roasting, mix olive oil, lemon juice, garlic powder, dill, parsley and thyme in a small bowl.

  4. Place salmon fillets on a parchment-lined baking sheet and coat with the herb mixture.

  5. Once vegetables have roasted for 25 minutes, add the salmon to the oven and cook for an additional 12-15 minutes until the fish is flaky.

  6. Serve the salmon alongside roasted root vegetables, dill and lemon wheels. Enjoy a nutrient-dense, ancestral meal!

 

Why wild ?

Wild-caught salmon offers a cleaner, more nutrient-dense protein source, naturally rich in omega-3 fatty acids that support brain health, cardiovascular function, and longevity. Sourcing matters, which is why I trust Seatopia for top-tier, responsibly harvested seafood. Their rigorous testing and transparency ensure the fish on your plate is not only exceptional in flavor, but also one of the purest sources of marine protein available.

Shop Seatopia wild salmon

use code nikkimartin for $20 off


 
 
Previous
Previous

DETOX YOUR HOME

Next
Next

ST. BARTS CATCH OF THE DAY